Posts tagged ‘petroleum’

Hippies Shower Too… 5 Things A Hippie Can Teach You

When I talk about hippies I always do so tongue in cheek.  I know there is actually a political/religious/counter culture of  people who call themselves modern day hippies…this is NOT me.  I am simply an informed consumer/ avid label reader/ ethically conscientiousness individual, who believes the more we live off the earth( as opposed to the chemical laden cosmetics industry, pharmaceutical companies and FDA and USDA championed bio-engineered Frankenfoods)  the better off we all are!  I’ve read books, and watched documentaries, and done loads of research sure- but more than that over the years I’ve progressively incorporated  lifestyle changes that have greatly benefited me.  I feel better and even look better, and the more closely I adhere to a “living clean” lifestyle- the more convinced I am that it’s the best thing for me.  There are loads of great things you can do for yourselves and your family, but I figured if I only give you 5…you may actually give it a try.

1. FOOD

You actually are what you eat, so if what you eat is fast, cheap, and easy…you may want to reevaluate.  Without exaggeration what you eat can cure you or kill you.  “It’s not that serious.” you say, well actually it is.  There are numerous studies that have conclusively linked our diet to heart disease, obesity, diabetes, autoimmune disease, bone/kidney/eye/brain diseases, and common cancers.  As well as conclusive evidence showing that a plant based diet can not only prevent disease but actually reverse it!

2. CHEMICALS ARE BAD

It is getting increasingly difficult to avoid hazardous chemicals, but you should seriously try.  I figure avoiding all the stuff I know about will give my body a fighting chance to deal with all the stuff I don’t know about.  I have a strict ON the body is IN the body rule.  If it’s not safe to eat…it doesn’t go on my skin.  That includes chemical laden personal hygiene products like shampoos and conditioners, perfumed soaps, body lotions, petroleum filled lip glosses, etc.  The cosmetics industry is the worst since it is largely unregulated.  What that means is all those labels that say “all natural”  “organic”  “safe” are meaningless!   The Federal Drug Administration doesn’t test the safety of personal care products. It doesn’t even require that all of the ingredients be listed on the label.  I don’t trust the stuff they do test, not even going to think about what’s in the stuff they don’t. Watch this… 

Now stop scrunching your nose at me (I see you).  I don’t smell, I do shower, and am actually a bit of a Germaphobe clean freak.  There are just healthier ways to clean your body and your environment.  For body I use raw African black soap, lemon juice & baking soda scrubs, and for hair and scalp I use ACV and a cleansing clay like bentonite clay or rhassoul clay.  Tea tree oil has excellent antifungal, antiviral, antiseptic properties.  I even massage a bit under my arms in place of deodorant, works great, even in summer.

Did you know you can also  Make your own cleaners.  Does the job without the damage of household cleansers and is cheaper than buying the natural ones.  Even if you wear gloves to clean…if you can smell the chemical, it’s entered your body.

3. ARTIFICIAL SWEETENERS BIG NO! NO!

If you were Indiana Jones, then artificial sweeteners would be the Temple Of Doom, evil Nazis, and the Soviets all rolled into one…their aim is to KILL YOU!  I’m being melodramatic you say, hardly.  Splenda, Equal, and any other random chemical that is supposed to sweeten your food should be avoided like the plague, literally…when you see a diet coke think bubonic plague.  Not only do artificial sweeteners pose a serious health risk, but anyone whose eaten them knows they are actually sweeter in taste than sugar.  This means increased sugar cravings for you that become harder to satisfy, causing you eat more sugar  or have to work extra hard to try not to.  If you have to have something sweetened,  just use sugar (vegetable glycerin is also an excellent alternative).

4. ORGANICS

If you follow the Dirty Dozen list you’ll do great.  If you can’t buy 100% of your food USDA certified organic, that’s ok, you don’t have to.  There are foods that are at higher risk for pesticide residue than others, these are the main ones you want to purchase organically.  I eat about 95% organic, but that has more to do with my fear of Frankenfoods (aka GMOs) than worry over pesticides.

5. HOMEOPATHICS

Now please believe me when I say, homeopathic medicine (especially after working in the medical field for 12 years) sounded like the biggest bunch of hooey ever.  I had no use for it and it seemed so completely ridiculous that I wouldn’t even justify it’s existence by actually trying it.  That is until 3 years ago when my chronic abdominal pain and digestive issues had gotten so bad I would go days without eating.  I have always had a temperamental digestive system…some of my earliest childhood memories involved prune juice and milk of magnesia…YUCK!  My abdominal discomfort and inability to…well…poo, became so normal that I didn’t give it much thought it was just apart of life.  Over the years I had seen countless doctors and specialist, had numerous test and procedures and was finally diagnosed with IBS, was told there was not much they could do, and sent on my way.  This was fine until 3 yrs ago when I grew to be in so much pain I became desperate…enter the Homeopath.  A friend of mine recommended I see hers’ and I was suffering so I was willing to try anything and figured what did I have to loose.  She looked at me held my wrist for a second and said ” you have a gluten allergy you need to  stop eating gluten immediately” me- How do you know???? (insert skeptical side eye here).  She gave me lots of other things to do and I left my appointment skeptical at best, feeling like I had completely wasted my time at worst, but I figured I wasn’t going to hurt to try it, I couldn’t possibly feel worse than I was already feeling.  Anywho long story short…guess what I have a gluten allergy.  Within a few weeks, my stomach pain COMPLETELY disappeared.  30 years of pain, now no pain at all… after a month I accidentally ate some gluten (in the beginning your still learning what you need to avoid, and some are not obvious) and guess what horrible stomach pain…I could go on but you get the point.  Now don’t get me wrong if I’m ever diagnosed with cancer I’m not going to rub crystals on my body and chant in a field at sunrise, I’ll see a physician- but what I’m saying is western medicine is not always right, and sometimes does more harm than good…so keep an open mind.

 

A Love  Note To The Naturals

There are so many natural and healthy ways to nurture your tresses, there is no need to sacrifice your health for your hair.  In fact a healthy diet will dramatically improve your ability to grow strong, healthy, and beautiful hair…to match that strong, healthy, and beautiful body you’ll have.  So make sure you read the labels of the products your applying to hair and body to make sure they don’t do more harm than good…not only for your hair, but YOURSELF.

Love, Peace, And NO Hair Grease,   XOXO Hippiechicchick

Advertisements

Petroleum and Mineral Oil…Are Your Hair Products Increasing Your Risk For Cancer?

Image

Loads of the cosmetic and hair products on the market contain mineral oil, as do many creams and lotions. Mineral oil may sound harmless, but… it’s not. This concept is especially hard to grasp for those of us who have used it for so long. From baby oil to hair grease to lip gloss- this product has surrounded us daily for most of our lives…so how can it be bad?

Mineral oil is actually a derivative of petroleum, that’s right, the same stuff you put in your car’s engine! Because it’s very viscous (slippery), and very inexpensive many products use mineral oil as the main ingredient. This despite the fact that it’s a known carcinogen!

It acts as a sealant which means it blocks your pores and does not allow your skin to breath, a natural respiration process your skin very much needs. Blocked pores can lead to acne. And, because mineral oil can create an impenetrable film on your skin, and hair it may also block the absorption of any beneficial ingredients you may apply. It can also cause the hair to become dry and brittle and prone to breakage if it is not thoroughly cleansed to ensure the chemical barrier is completely removed.

“A study, published in the Journal of Investigative Dermatology, found that commonly used moisturizing creams containing mineral oil are tumorigenic when applied topically to UVB-pretreated high-risk mice. What this means is that these creams and lotions can increase the rate at which skin tumors form. The study tested four common skin lotions:

  • Dermabase
  • Dermovan
  • Eucerin Original Moisturizing Cream
  • Vanicream

What these creams have in common is that they all contain mineral oil. Mice that were at high risk of developing skin cancer received a topical application of 100 mg of one of the creams once a day, five days a week for 17 weeks. The researchers concluded that the rate of tumor formation significantly increased, as did the tumor size per mouse. In fact, the number of histologically characterized tumors increased by a whopping 69 percent!” Dr. Joseph Mercola.

If 100mg per day sounds like a lot, it’s not, 100 mg is equivalent to 20 tsp. When we add up the total sum of all the products we use daily (makeup, lip stick, lip balm, lotion (most of us re apply), shampoo, conditioner, leave in, hair gel, curl cream, hair polisher, makeup remover, sun screen, soap, shower gel…the list can go on; with all of that if -we only use 20 tsp we’re fortunate.

Mineral oil has countless different names, but the same effect.

Alternate names include:

  • Adepsine oil
  • Albolene
  • Baby oil
  • Drakeol
  • Lignite oil
  • Liquid paraffin / paraffin oil
  • Mineral seal oil
  • Petrolatum
  • White oil

Safer Choices

One of the easiest ways to ensure that you’re not being exposed to potentially hazardous agents is to simply make your own personal care products, when possible, and if not read labels CAREFULLY. Some great natural moisturizers are EVOO and EVCO, these can be used for face and body. ( I personally LOVE my coconut oil) Coconut oil also is also a potent source of the beneficial fat lauric acid.

You can also find many organic skin oils and lotions these days. Just be sure to read labels and check products out before buying them to make sure you’re not being fooled by less-than-honest claims ( This not an area you want to be trusting about). A fantastic web site by the Environmental Working Group can aid you- http://www.ewg.org/skindeep/ it is an excellent resource for finding and evaluating healthful personal care products, and weeding out the bad ones.

Resources:

Dr. Joseph Mercola

http://www.mercola.com/

The Journal Of Investigative Dermatology
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2630214/?tool=pubmed
Green Med Info
http://www.greenmedinfo.com/article/commonly-used-moisturizing-creams-containing-mineral-oil-are-tumorigenic-when-applied
%d bloggers like this: